yesterday really had fun at MXM Gym....co-incidentally my classmate Siew Khim is working thr as gym instructor and incharged for the place ystrday....so, me chin ping and chin hau got some freedom to play around with the gym facilities and equitments...haha...For the dancing class, we learned Latin Dance ystrday, with some modified cha-cha and mambo cha-cha and etc,donno wat's those steps called.....was bout one hour class, quite nice to dance,haha...after the class, we had our Siew Khim to teach us Fitball...uhuhuuuu...a ball to trained our abdomen muscle....really very effective..u could feel the effect is much stornger than u do normal sit up on the floor....suffered muscle pain now :(
0 Comments:
Post a Comment
<< Home